Tuesday, February 24, 2009

Fibrous fiber

Toddlers love crackers. Actually, toddlers love carbs of any variety, crackers being just one. I'm always thrilled when I can give Fintan a snack he likes that also has a nice health benefit for him and for me (I always eat some of what I give him--can't help myself). My favorite crackers, therefore, are "All-Bran" multi grain crackers. The first ingredient is "whole wheat flour". They have 5 grams of fiber per serving and no high fructose corn syrup. They taste really great, too.

I've yet to meet a toddler that didn't like them dipped in hummus, paired with cheese, or just straight up.

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